Hugh Emsden 10000m row
10,000m
Meters
41:10.3
Time
2:03.5
Pace
644
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
December 20, 2017 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.3 | 10,000m | 2:03.5 | 186 | 939 | 22 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 23 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 22 |
| 8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 21 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 22 |
| 8:06.6 | 10,000m | 2:01.6 | 194 | 969 | 24 |
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Workout Graph
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