Hugh Emsden 20:05 row
5,029m
Meters
20:05.1
Time
1:59.8
Pace
335
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
December 30, 2017 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 5,029m | 1:59.8 | 203 | 1000 | 22 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 22 |
| 15:54.2 | 2,000m | 2:00.3 | 201 | 991 | 23 |
| 20:05.1 | 1,029m | 2:01.9 | 193 | 964 | 22 |
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