Hugh Emsden 24:06 row
6,044
Meters
24:06.4
Time
1:59.6
Pace
403
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
January 03, 2018 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.4 | 6,044 | 1:59.6 | 204 | 1003 | 403 | 20 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 0 | 22 |
| 15:54.4 | 2,000 | 2:00.0 | 202 | 996 | 0 | 22 |
| 23:54.6 | 2,000 | 2:00.0 | 202 | 996 | 0 | 23 |
| 24:06.5 | 44 | 2:15.2 | 142 | 787 | 0 | 15 |
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Workout Graph
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