Hugh Emsden 10000m row
10,000m
Meters
39:45.1
Time
1:59.2
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
January 07, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.1 | 10,000m | 1:59.2 | 206 | 1010 | 23 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 22 |
| 7:57.0 | 4,000m | 1:59.2 | 206 | 1010 | 23 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 23 |
| 7:59.1 | 8,000m | 1:59.7 | 204 | 1001 | 23 |
| 7:57.1 | 10,000m | 1:59.2 | 206 | 1009 | 24 |
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Workout Graph
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