Hugh Emsden 40:07 row
10,111
Meters
40:07.7
Time
1:59.0
Pace
678
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
February 09, 2018 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.7 | 10,111 | 1:59.0 | 207 | 1013 | 678 | 23 |
| 12:00.0 | 3,032 | 1:58.7 | 209 | 1019 | 0 | 23 |
| 24:00.0 | 3,026 | 1:58.9 | 208 | 1015 | 0 | 23 |
| 36:00.0 | 3,022 | 1:59.1 | 207 | 1012 | 0 | 23 |
| 40:07.0 | 1,031 | 1:59.7 | 204 | 1000 | 0 | 23 |
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