Hugh Emsden 30:08 row
7,058m
Meters
30:08.4
Time
2:08.1
Pace
438
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
October 17, 2018 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 7,058m | 2:08.1 | 166 | 872 | 22 |
| 12:00.0 | 2,993m | 2:00.2 | 201 | 992 | 23 |
| 24:00.0 | 2,537m | 2:21.8 | 122 | 721 | 20 |
| 30:08.0 | 1,530m | 2:00.2 | 201 | 992 | 23 |
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Workout Graph
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