Hugh Emsden 30:09 row
7,612m
Meters
30:09.4
Time
1:58.8
Pace
511
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
October 27, 2018 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.4 | 7,612m | 1:58.8 | 208 | 1017 | 24 |
| 12:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 24 |
| 24:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 24 |
| 30:09.0 | 1,553m | 1:58.8 | 209 | 1018 | 24 |
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Workout Graph
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