Hugh Emsden 30:29 row
7,527m
Meters
30:29.8
Time
2:01.5
Pace
493
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
November 10, 2018 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.8 | 7,527m | 2:01.5 | 195 | 970 | 23 |
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 23 |
| 24:00.0 | 2,969m | 2:01.2 | 196 | 975 | 23 |
| 30:29.0 | 1,541m | 2:06.2 | 174 | 899 | 23 |
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Workout Graph
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