Hugh Emsden 19:48 row
5,022
Meters
19:48.9
Time
1:58.3
Pace
339
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
July 07, 2019 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.9 | 5,022 | 1:58.3 | 211 | 1026 | 339 | 24 |
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1042 | 0 | 24 |
| 15:44.4 | 2,000 | 1:58.6 | 210 | 1022 | 0 | 24 |
| 19:49.0 | 1,022 | 1:59.6 | 204 | 1002 | 0 | 24 |
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