Hugh Emsden 30:06 row
7,531m
Meters
30:06.3
Time
1:59.9
Pace
501
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
January 20, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,531m | 1:59.9 | 203 | 998 | 22 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 23 |
| 15:47.0 | 2,000m | 1:59.3 | 206 | 1009 | 23 |
| 23:58.0 | 2,000m | 2:02.7 | 189 | 951 | 22 |
| 30:06.4 | 1,531m | 2:00.3 | 201 | 991 | 23 |
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Workout Graph
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