Hugh Emsden 10000m row
10,000m
Meters
39:30.8
Time
1:58.5
Pace
674
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
January 23, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.8 | 10,000m | 1:58.5 | 210 | 1023 | 22 |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 22 |
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 23 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 23 |
| 7:54.8 | 8,000m | 1:58.7 | 209 | 1020 | 23 |
| 7:52.9 | 10,000m | 1:58.2 | 212 | 1028 | 23 |
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Workout Graph
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