Hugh Emsden 30:00 row
7,565
Meters
30:00.0
Time
1:58.9
Pace
508
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
February 01, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,565 | 1:58.9 | 208 | 1015 | 508 | 24 |
| 6:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 0 | 23 |
| 12:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 0 | 24 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 0 | 23 |
| 24:00.0 | 1,484 | 2:01.2 | 196 | 975 | 0 | 24 |
| 30:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 0 | 26 |
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Workout Graph
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