Hugh Emsden 30:08 row
7,632m
Meters
30:08.0
Time
1:58.4
Pace
514
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
March 07, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 7,632m | 1:58.4 | 211 | 1024 | 24 |
| 8:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 24 |
| 16:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 24 |
| 24:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 24 |
| 30:08.0 | 1,528m | 2:00.4 | 200 | 989 | 24 |
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Workout Graph
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