Hugh Emsden 30:12 row
7,566m
Meters
30:12.6
Time
1:59.7
Pace
504
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
April 26, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.6 | 7,566m | 1:59.7 | 204 | 1000 | 23 |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 23 |
| 16:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 23 |
| 24:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 23 |
| 30:12.0 | 1,539m | 2:00.8 | 198 | 982 | 23 |
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Workout Graph
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