Hugh Emsden 10000m row
10,000m
Meters
39:16.2
Time
1:57.8
Pace
678
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 897 |
May 21, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.2 | 10,000m | 1:57.8 | 214 | 1036 | 23 |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 22 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 23 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 23 |
| 7:50.6 | 8,000m | 1:57.6 | 215 | 1039 | 24 |
| 7:52.5 | 10,000m | 1:58.1 | 212 | 1030 | 23 |
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