Hugh Emsden 10000m row
10,000m
Meters
39:43.0
Time
1:59.1
Pace
670
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
June 09, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.0 | 10,000m | 1:59.1 | 207 | 1012 | 23 |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 23 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 24 |
| 7:51.4 | 6,000m | 1:57.8 | 214 | 1035 | 23 |
| 8:07.0 | 8,000m | 2:01.7 | 194 | 967 | 24 |
| 8:02.2 | 10,000m | 2:00.5 | 200 | 987 | 23 |
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Workout Graph
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