Hugh Emsden 10000m row
10,000m
Meters
39:58.4
Time
1:59.9
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
November 28, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.4 | 10,000m | 1:59.9 | 203 | 998 | 23 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 23 |
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 24 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 23 |
| 8:17.7 | 8,000m | 2:04.4 | 182 | 925 | 23 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 24 |
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Workout Graph
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