Hugh Emsden 20:34 row
5,177m
Meters
20:34.9
Time
1:59.2
Pace
346
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
January 03, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.9 | 5,177m | 1:59.2 | 206 | 1009 | 23 |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 23 |
| 15:47.8 | 2,000m | 1:58.6 | 209 | 1020 | 23 |
| 20:34.8 | 1,177m | 2:01.9 | 193 | 964 | 23 |
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