Hugh Emsden 10000m row
10,000m
Meters
39:43.1
Time
1:59.1
Pace
670
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
January 09, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.1 | 10,000m | 1:59.1 | 207 | 1012 | 23 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 23 |
| 7:56.1 | 4,000m | 1:59.0 | 208 | 1014 | 23 |
| 7:57.5 | 6,000m | 1:59.3 | 206 | 1008 | 23 |
| 8:03.8 | 8,000m | 2:00.9 | 198 | 980 | 24 |
| 7:53.9 | 10,000m | 1:58.4 | 210 | 1024 | 24 |
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Workout Graph
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