Hugh Emsden 30:06 row
7,514m
Meters
30:06.1
Time
2:00.1
Pace
498
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
January 30, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,514m | 2:00.1 | 202 | 993 | 23 |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 23 |
| 15:45.9 | 2,000m | 1:59.0 | 207 | 1013 | 23 |
| 23:49.7 | 2,000m | 2:00.9 | 198 | 980 | 23 |
| 30:06.0 | 1,514m | 2:04.2 | 182 | 927 | 23 |
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