Hugh Emsden 30:00 row
7,539m
Meters
30:00.0
Time
1:59.3
Pace
504
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
May 08, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,539m | 1:59.3 | 206 | 1008 | 23 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 23 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 23 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 23 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 23 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.