Hugh Emsden 30:00 row
7,642m
Meters
30:00.0
Time
1:57.7
Pace
519
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
May 14, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,642m | 1:57.7 | 214 | 1037 | 23 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 22 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 23 |
| 18:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 23 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 24 |
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Workout Graph
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