Hugh Emsden 10000m row
10,000m
Meters
40:08.9
Time
2:00.4
Pace
662
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
May 16, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.9 | 10,000m | 2:00.4 | 200 | 989 | 23 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 23 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 23 |
| 8:00.3 | 6,000m | 2:00.0 | 202 | 995 | 22 |
| 8:07.4 | 8,000m | 2:01.8 | 193 | 965 | 23 |
| 8:05.0 | 10,000m | 2:01.2 | 196 | 975 | 24 |
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Workout Graph
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