Hugh Emsden 10000m row
10,000
Meters
39:29.9
Time
1:58.4
Pace
673
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
May 20, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.9 | 10,000 | 1:58.4 | 210 | 1023 | 673 | 23 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 0 | 22 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1021 | 0 | 23 |
| 7:56.0 | 6,000 | 1:59.0 | 208 | 1014 | 0 | 23 |
| 7:58.1 | 8,000 | 1:59.5 | 205 | 1005 | 0 | 24 |
| 7:46.3 | 10,000 | 1:56.5 | 221 | 1060 | 0 | 24 |
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Workout Graph
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