Hugh Emsden 30:00 row
7,682m
Meters
30:00.0
Time
1:57.1
Pace
525
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
May 24, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,682m | 1:57.1 | 218 | 1049 | 23 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 22 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 22 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 23 |
| 24:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 24 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 |
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Workout Graph
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