Hugh Emsden 30:00 row
7,608m
Meters
30:00.0
Time
1:58.2
Pace
514
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
May 30, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,608m | 1:58.2 | 211 | 1027 | 23 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 22 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 23 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 24 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 22 |
| 30:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 24 |
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Workout Graph
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