Hugh Emsden 20:24 row
5,255m
Meters
20:24.0
Time
1:56.4
Pace
361
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
June 04, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.0 | 5,255m | 1:56.4 | 222 | 1062 | 22 |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 22 |
| 15:28.5 | 2,000m | 1:56.1 | 224 | 1069 | 23 |
| 20:24.0 | 1,255m | 1:57.7 | 214 | 1038 | 23 |
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