Hugh Emsden 40:05 row
10,039m
Meters
40:05.9
Time
1:59.8
Pace
668
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
June 19, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 10,039m | 1:59.8 | 203 | 1000 | 23 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 23 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 24 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 |
| 36:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 24 |
| 40:05.0 | 968m | 2:06.5 | 173 | 894 | 23 |
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Workout Graph
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