Hugh Emsden 1:00:00 row
15,155
Meters
1:00:00.0
Time
1:58.7
Pace
1018
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
June 21, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,155 | 1:58.7 | 209 | 1018 | 1018 | 23 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 0 | 22 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 0 | 23 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 998 | 0 | 23 |
| 24:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 0 | 23 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 0 | 24 |
| 36:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 0 | 24 |
| 42:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 0 | 24 |
| 48:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 0 | 24 |
| 54:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 0 | 24 |
| 1:00:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 0 | 26 |
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Workout Graph
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