Hugh Emsden 30:00 row
7,622m
Meters
30:00.0
Time
1:58.0
Pace
516
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
June 28, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,622m | 1:58.0 | 213 | 1031 | 23 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 22 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 23 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 23 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 24 |
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Workout Graph
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