Hugh Emsden 30:00 row
7,583m
Meters
30:00.0
Time
1:58.6
Pace
510
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
July 07, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,583m | 1:58.6 | 209 | 1020 | 21 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 21 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 21 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 21 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 21 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 22 |
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Workout Graph
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