Hugh Emsden 1:00:00 row
14,563m
Meters
1:00:00.0
Time
2:03.6
Pace
937
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 1197 |
July 11, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,563m | 2:03.6 | 185 | 937 | 21 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 21 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 22 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 22 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 22 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 19 |
| 36:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 22 |
| 42:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |
| 48:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 |
| 54:00.0 | 1,324m | 2:15.9 | 139 | 779 | 21 |
| 1:00:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 |
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Workout Graph
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