Hugh Emsden 30:00 row
7,652m
Meters
30:00.0
Time
1:57.6
Pace
520
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
August 19, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,652m | 1:57.6 | 215 | 1040 | 22 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 21 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 22 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 22 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 23 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 23 |
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Workout Graph
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