Hugh Emsden 10000m row
10,000m
Meters
39:24.0
Time
1:58.2
Pace
676
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
August 23, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.0 | 10,000m | 1:58.2 | 212 | 1029 | 23 |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 22 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 23 |
| 7:55.2 | 6,000m | 1:58.8 | 209 | 1018 | 23 |
| 7:54.2 | 8,000m | 1:58.5 | 210 | 1022 | 23 |
| 7:50.8 | 10,000m | 1:57.7 | 215 | 1038 | 24 |
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Workout Graph
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