Hugh Emsden 10000m row
10,000m
Meters
38:52.4
Time
1:56.6
Pace
686
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
September 01, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.4 | 10,000m | 1:56.6 | 221 | 1059 | 22 |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 21 |
| 7:49.6 | 4,000m | 1:57.4 | 216 | 1044 | 22 |
| 7:46.5 | 6,000m | 1:56.6 | 221 | 1059 | 22 |
| 7:46.6 | 8,000m | 1:56.6 | 221 | 1058 | 23 |
| 7:42.2 | 10,000m | 1:55.5 | 227 | 1080 | 24 |
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Workout Graph
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