Hugh Emsden 30:00 row
7,580m
Meters
30:00.0
Time
1:58.7
Pace
510
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
September 17, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,580m | 1:58.7 | 209 | 1019 | 21 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 21 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 21 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 22 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 22 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 22 |
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Workout Graph
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