Hugh Emsden 30:00 row
7,361m
Meters
30:00.0
Time
2:02.2
Pace
480
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
January 04, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,361m | 2:02.2 | 191 | 959 | 22 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 21 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 23 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 23 |
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Workout Graph
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