Hugh Emsden 30:06 row
7,525m
Meters
30:06.4
Time
2:00.0
Pace
500
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
January 08, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,525m | 2:00.0 | 202 | 996 | 22 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 21 |
| 15:54.6 | 2,000m | 1:59.6 | 205 | 1004 | 22 |
| 23:57.4 | 2,000m | 2:00.7 | 199 | 985 | 22 |
| 30:06.4 | 1,525m | 2:00.9 | 198 | 980 | 23 |
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Workout Graph
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