Hugh Emsden 30:00 row
7,589m
Meters
30:00.0
Time
1:58.5
Pace
511
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
January 12, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,589m | 1:58.5 | 210 | 1022 | 23 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 22 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 23 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 23 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 23 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 |
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Workout Graph
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