Hugh Emsden 10000m row
10,000m
Meters
39:46.0
Time
1:59.3
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
January 14, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.0 | 10,000m | 1:59.3 | 206 | 1009 | 22 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 22 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 22 |
| 7:57.5 | 6,000m | 1:59.3 | 206 | 1008 | 22 |
| 8:00.7 | 8,000m | 2:00.1 | 202 | 994 | 23 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 23 |
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Workout Graph
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