Hugh Emsden 10000m row
10,000m
Meters
39:48.0
Time
1:59.4
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
January 16, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.0 | 10,000m | 1:59.4 | 206 | 1007 | 23 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 23 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 23 |
| 7:57.5 | 6,000m | 1:59.3 | 206 | 1008 | 23 |
| 8:05.9 | 8,000m | 2:01.4 | 195 | 971 | 23 |
| 7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 24 |
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