Hugh Emsden 10000m row
10,000m
Meters
39:43.9
Time
1:59.1
Pace
669
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
January 30, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.9 | 10,000m | 1:59.1 | 207 | 1011 | 23 |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 22 |
| 7:53.6 | 4,000m | 1:58.4 | 211 | 1025 | 23 |
| 7:54.0 | 6,000m | 1:58.5 | 210 | 1023 | 24 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 23 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 25 |
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Workout Graph
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