Hugh Emsden 30:00 row
7,729m
Meters
30:00.0
Time
1:56.4
Pace
531
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
February 02, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,729m | 1:56.4 | 222 | 1062 | 23 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 22 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 23 |
| 18:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 24 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 24 |
| 30:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 25 |
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Workout Graph
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