Hugh Emsden 10000m row
10,000m
Meters
39:04.2
Time
1:57.2
Pace
682
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 893 |
February 11, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.2 | 10,000m | 1:57.2 | 217 | 1048 | 23 |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 22 |
| 7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 22 |
| 7:52.8 | 6,000m | 1:58.2 | 212 | 1029 | 23 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 24 |
| 7:36.9 | 10,000m | 1:54.2 | 235 | 1108 | 24 |
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Workout Graph
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