Hugh Emsden 10000m row
10,000m
Meters
39:17.0
Time
1:57.8
Pace
678
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
April 15, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.0 | 10,000m | 1:57.8 | 214 | 1035 | 23 |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 22 |
| 7:47.4 | 4,000m | 1:56.8 | 219 | 1054 | 23 |
| 7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 24 |
| 7:51.5 | 8,000m | 1:57.8 | 214 | 1035 | 24 |
| 7:50.8 | 10,000m | 1:57.7 | 215 | 1038 | 25 |
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Workout Graph
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