Hugh Emsden 30:00 row
7,581m
Meters
30:00.0
Time
1:58.7
Pace
510
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 629 |
April 26, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,581m | 1:58.7 | 209 | 1019 | 23 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 21 |
| 12:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 24 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 24 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 |
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Workout Graph
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