Hugh Emsden 45:05 row
11,163m
Meters
45:05.6
Time
2:01.1
Pace
734
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 23 |
Stroke Count | 1058 |
April 30, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:05.6 | 11,163m | 2:01.1 | 197 | 976 | 23 |
12:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 23 |
24:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 24 |
36:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 24 |
45:05.0 | 2,115m | 2:08.8 | 164 | 863 | 22 |
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