Hugh Emsden 30:00 row
7,581m
Meters
30:00.0
Time
1:58.7
Pace
510
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
June 06, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,581m | 1:58.7 | 209 | 1019 | 23 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 23 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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