Hugh Emsden 10000m row
10,000m
Meters
39:57.2
Time
1:59.8
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
February 08, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.2 | 10,000m | 1:59.8 | 203 | 999 | 23 |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 23 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 24 |
| 8:07.2 | 6,000m | 2:01.8 | 194 | 966 | 23 |
| 8:07.3 | 8,000m | 2:01.8 | 194 | 966 | 24 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 24 |
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Workout Graph
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