Hugh Emsden 10000m row
10,000m
Meters
39:55.2
Time
1:59.7
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 953 |
February 17, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.2 | 10,000m | 1:59.7 | 204 | 1001 | 24 |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 23 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 24 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 24 |
| 8:09.7 | 8,000m | 2:02.4 | 191 | 956 | 24 |
| 8:00.4 | 10,000m | 2:00.1 | 202 | 995 | 25 |
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Workout Graph
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